quinta-feira, 17 de março de 2016

Less sugar and red meat on menu in new healthy eating guide (From Craven Herald)

Less sugar and red meat on menu in new healthy eating guide (From Craven Herald)

Citando:
A new healthy eating guide lessens the role of cake, biscuits and sweets in people's diets and provides a new warning to eat less red and processed meat.
The new Eatwell Guide unveiled by Public Health England (PHE) is designed to replace the healthy eating "plate" with new, updated guidance on eating more fruit, vegetables and starchy carbohydrates and cutting down on high-fat foods and sugar.