https://health.spectator.co.uk/a-heavy-potato-habit-will-raise-your-risk-of-high-blood-pressure/
Citando:
"igher consumption of potatoes (whether fried, boiled, baked, or mashed) is associated with an increased risk of high blood pressure, according to a study published in the British Medical Journal.
The research suggests that replacing one daily serving of potatoes with other, non-starchy vegetables could reduce the risk of developing hypertension.
The researchers, from Harvard Medical School in the US, followed over 187,000 men and women from three large US studies for more than 20 years. They measured dietary intake, including frequency of potato consumption, with a questionnaire. Blood pressure was measured by a health professional."
