Sim e com calculadora:
http://158.39.201.81:3838/Food/
Fonte:
https://www.express.co.uk/life-style/health/1565609/how-to-live-longer-add-more-plant-foods-to-diet-longevity
"The largest gains in years of life expectancy would be made by eating more legumes, more whole grains, and more nuts, less red meat and less processed meat, the researchers found.
Changing from a typical diet to the optimised diet at age 60 years could still increase life expectancy by eight years for women and 8.8 years for men, their analysis suggested."
