quarta-feira, 12 de outubro de 2016

A maneira de ser Nórdica faz bem à saúde? How to Hygge (Livro)

Parece que sim. E as louras também?
http://www.dailymail.co.uk/health/article-3828609/Ten-reasons-HYGGE-Scandinavian-lifestyle-trend-cosy-content.html


Citando:
"So what’s it all about? Well, there’s no direct translation: hygge – pronounced ‘hoo-ga’ – is a Nordic word that describes ‘a feeling of cosiness and content’, and ‘enjoying the good things in life with good people around you’.
For Swedish people like me, the traditional midsummer celebration is the essence of ‘hygge’, but its philosophy goes far beyond an annual lunch in the garden: it is a mentality shared by all Viking descendants.
And there is overwhelming medical evidence that adopting a few of our Nordic ways might just be the health boost you’re looking for…"