sábado, 8 de setembro de 2018

Dor e mindfulness?

https://medicalxpress.com/news/2018-09-mindful-people-pain-mri-imaging.html

Citando:
"The default mode network extends from the posterior cingulate cortex to the medial prefrontal cortex of the brain. These two brain regions continuously feed information back and forth. This network is associated with processing feelings of self and mind wandering, Zeidan said.

"As soon as you start performing a task, the connection between these two brain regionsin the default mode network disengages and the brain allocates information and processes to other neural areas," he said.


"Default mode deactivates whenever you are performing any kind of task, such as reading or writing. Default mode network is reactivated whenever the individual stops performing a task and reverts to self-related thoughts, feelings and emotions. The results from our study showed that mindful individuals are seemingly less caught up in the experience of pain, which was associated with lower pain reports.""