Passar um mês sem beber? Sim, mas...
https://www.mirror.co.uk/lifestyle/health/dry-january-could-actually-bad-13799409
Citando:
"Although there are physical benefits to giving your body a break, Dr Wright warns that the approach is not the best psychologically for problem drinkers - and it won't improve your health if you just go back to your usual habits again.
He said: "Giving up alcohol for dry January as some sort of detox is like maxing out your credit cards all year and thinking you can solve your financial problems by living like a hermit for a month."
