http://www.express.co.uk/life-style/health/675231/Diet-halt-diabetes-revealed-How-weight-loss-slashes-risk-developing-disease
Citando:
"With evidence from other studies, we can be confident the 10.8 per cent weight loss from the diet, if maintained, would be associated with a 90 per cent reduction in diabetes risk over three years.”
(...) “The more weight lost and maintained, the greater the proportion of people who remain diabetes-free. They need to lose and keep off about 10 per cent of their weight.”