Um ovo por dia reduz a probabilidade de ataque cardíaco (e estudos anteriores questionados):
http://www.standard.co.uk/news/health/eating-an-egg-a-day-can-stop-you-from-getting-a-stroke-a3384856.html
Citando:
"A study conducted over more than 30 years involving almost 300,000 participants found that eating an egg for breakfast reduces your chances of having a stroke by 12 per cent.
The research also found that eating an egg has no link to coronary heart disease, challenging past research that linked the two."
