Resposta: Sim (aparentemente) apesar de alguns dos estudos serem financiados por partes interessadas:
http://time.com/4619162/cheese-health-food-cholesterol/
Citando:
"For a long time, these stats made cheese an automatic nutritional no-no. “We used to assess whether a food is good or bad for your health simply by looking at a label and reading some of the basic information,” says Arne Astrup, head of the department of nutrition, exercise and sports at the University of Copenhagen in Denmark. (Astrup has received accepted grants from dairy (...)"
"Recent research, from Astrup and others, is showing that the thousands of molecules that make up cheese are working in ways that make the food beneficial to health.
Some of these attributes are obvious but others less so. Here’s what new research pinpoints as some of the nutritional perks of cheese."
