sábado, 24 de dezembro de 2016

Quanto tempo esperar depois de beber para conduzir?

Mais um artigo sobre o tema do álcool (e que indica o valor médio de um volume por hora de álcool processado e o maximo de 14 volumes por semana - no RU que tem o problema do binge drinking):


http://m.derbytelegraph.co.uk/how-long-is-it-safe-to-drive-after-drinking-alcohol-the-night-before/story-29940165-detail/story.html


Citando:
"How many units does a drink contain?
There is still confusion over this, but the NHS says there is roughly:
175ml glass of wine of average strength (12%) - 2.1 units
250ml glass of wine of average strength (12%) - 3 units
One pint of low-strength lager, beer or cider (3.6%) - 2 units
One pint of high-strength lager, beer or cider (5.2%) - 3 units
One single measure of spirits - 1 unit



How much alcohol is it safe to drink each week?

The Chief Medical Officers' (CMO) guideline for both men and women states that:
•To keep health risks from alcohol to a low level it is safest not to drink more than 14 units a week on a regular basis
•If you regularly drink as much as 14 units per week, it's best to spread your drinking evenly over three or more days. "
"