Isto é boa ciência, a bem dos teus amigos e companheiros(as):
This is why some of your farts smell MUCH worse than others - and how to make them less pongy
Citando:
"Thankfully there is a way to counteract the effects of cysteine, to an extent.
According to gastroenterology, nutrition and dietetics expert Chu Yao at Monash University in Melbourne, Australia, starchy foods act as a resistant to hydrogen sulphide gas.
They can reduce the production of it by up to 75 per cent, so even if you’ve a protein-rich diet, you should be able to limit the active sulphide gases in your stomach.
Starch-rich foods that are resistant to hydrogen sulphide gas include potatoes, bananas, cereals and artichokes.
Foods that are resistant to hydrogen sulphide gas (starchy foods):
Potatoes [in PT: Batatas]
Bananas
Legumes
Cereals
Artichokes [alcachofra]
Asparagus [aspargos]
Fructans (found in wheat) [frutano]
These foods are broken down before the proteins as they are highly fermentable, meaning “the focus is taken away from the protein, so hydrogen sulphide is not produced”, according to Yao, who presented the group’s findings at at a Gastroenterological Society of Australia conference in Adelaide."
(...)
Researchers found that the reason some farts are eye-wateringly foul is because the gas contains cysteine, a component present in meat, dairy, eggs and other types of protein.
When you eat the foods containing cysteine, it multiplies the amount of hydrogen sulphide gas – the odour ogre – in your tummy by seven."
