Mostrar mensagens com a etiqueta Ansiedade Social. Mostrar todas as mensagens
Mostrar mensagens com a etiqueta Ansiedade Social. Mostrar todas as mensagens

terça-feira, 11 de dezembro de 2018

Hangxiety?

Ansiedade derivada das figuras do dia anterior à mistura com a ressaca:
https://www.inverse.com/article/51569-is-hang-over-anxiety-or-guilt-real

Citando:
"Going forward, Marsh will try to find a way to test her theory about alcohol’s effects on post-event processing. But the key to a good experiment, she says, is to try to replicate all the aspects of drinking — from the actual alcohol consumption to the social dynamics at play. Only then might we one day find a hangover cure that deals with the emotional struggles as well as the physical ones."

quarta-feira, 21 de dezembro de 2016

Como tratar a ansiedade social sem medicamentos

http://www.medicaldaily.com/social-anxiety-disorder-natural-treatments-cbt-and-3-other-drug-free-ways-406815
Citando:
"(,..) researchers at the Norwegian University of Science and Technology (NTNU) have found cognitive behavioral therapy (CBT) is the most effective treatment for treating social anxiety disorder than taking "happy pills".


"A lot of doctors and hospitals combine medications - like the famous "happy pill" - with talk therapy when they treat this patient group. It works well in patients with depressive disorders, but it actually has the opposite effect in individuals with social anxiety disorders" said Hans M. Nordahl, a professor of behavioral medicine at NTNU,  in a statement."


Mais informação:
http://www.medicaldaily.com/cognitive-behavioral-therapy-social-anxiety-disorder-brain-activity-372502