Mostrar mensagens com a etiqueta Chá. Mostrar todas as mensagens
Mostrar mensagens com a etiqueta Chá. Mostrar todas as mensagens

quarta-feira, 15 de janeiro de 2020

Chá de rooibos

https://nit.pt/fit/o-cha-que-se-bebe-noite-ajuda-dormir-melhor-e-emagrecer

Citando:
"Para preparar o chá de rooibos perfeito, deve usar a porção de dez gramas de ervas por cada litro de água. Depois, ferve a água e coloca as ervas ou a saqueta e deixa ficar em infusão durante dez minutos com o recipiente tapado. A recomendação geral é tomar duas a três chávenas por dia, de preferência depois das refeições principais — pode fazê-lo depois do jantar.

Pode encontrar este chá à venda, por exemplo, nas lojas Celeiro, por 4,84€ (50 gramas de infusão de plantas)."

sexta-feira, 10 de janeiro de 2020

Chá e pequeno aumento da longevidade?

Parece que sim. Estudo na China. Chá preto melhor que verde nesse campo:
https://www.noticiasaominuto.com/lifestyle/1390414/beber-cha-verde-em-vez-de-preto-pode-ajuda-lo-a-viver-mais-sugere-estudo

Citando:
"A análise constatou que os consumidores regulares de chá tinham um risco 20% menor de sofrer de doenças cardíacas e enfartes, e um risco 22% menor de morrer dessas doenças. Mais concretamente, descobriram que os bebedores regulares de chá podem viver mais 1,26 anos."

domingo, 12 de agosto de 2018

Chazinho quente e menos Glaucoma?

Parece que sim, apesar de que pode ser um efeito benéfico do estilo de vida das pessoas que tomam chá todos dias (dizem os investigadores):
https://consumer.healthday.com/senior-citizen-information-31/glaucoma-news-335/could-a-hot-cup-of-tea-preserve-your-vision-729416.html

Citando:
"

The study of U.S. adults found that people who drank hot tea on a daily basis were 74 percent less likely to have glaucoma, compared to those who were not tea fans.


Experts were quick to stress that it may not be tea, itself, that wards off the eye disease. There could be something else about tea lovers that lowers their risk, said senior researcher Dr. Anne Coleman.


But the findings do raise a question that should be studied further, according to Coleman, a professor of ophthalmology at the University of California, Los Angeles.


"Interestingly," she said, "it was only hot, caffeinated tea that was associated with a lower glaucoma risk."


Decaf tea and iced tea showed no relationship to the disease. Neither did coffee, caffeinated or not.


It's hard to say why, according to Coleman. "Is there something about the lifestyle of people who drink hot tea?" she said. "Do they exercise more, for example? We don't know."


Glaucoma refers to a group of diseases where fluid builds up in the eye, creating pressure that damages the optic nerve. It's a leading cause of blindness in older adults, according to the American Academy of Ophthalmology (AAO)


Some people face a higher risk than others, the AAO says: They include blacks, people with a family history of glaucoma, and people with high blood pressure, diabetes or other conditions that affect blood circulation.


Some studies have suggested that people who drink a lot of coffee have a heightened glaucoma risk. Others have hinted that caffeine can temporarily boost pressure within the eye."

terça-feira, 2 de maio de 2017

Genoma do chá descodificado

15 anos depois do genoma da primeira planta ter sido descodificado, chegou a vez da planta do chá:
http://www.bbc.com/news/science-environment-39747720
Citação:
"A team in China has decoded the genetic building blocks of the tea plant, Camellia sinensiswhose leaves are used for all types of tea, including black, green and oolong.
The research gives an insight into the chemicals that give tea its flavour.
Until now, little has been known about the genetics of the plant, despite its huge economic and cultural importance.
(...)
Decoding the genome of the tea plant took more than five years. At three billion DNA base pairs in length, the tea plant genome is more than four times the size of the coffee plant genome and much larger than most sequenced plant species."

terça-feira, 11 de abril de 2017

Estudo polémico diz que chá é no micro-ondas

... E os ingleses estão... Indignados:
http://www.independent.co.uk/life-style/health-and-families/heating-cups-tea-microwave-health-benefits-warm-kettle-scientist-dr-quan-vuong-a7678451.html

Citando:
"finding ways to add value to to natural products “by extracting bioactive compounds with antioxidant capacities" (...).

This is his recommended method for making a brew:

Put hot water in the cup with your teabag. Heat in the microwave for 30 seconds on half power. Let it sit for a minute.

Dr Vuong concluded that the above technique activated 80 per cent of the caffeine, theanine and polyphenol compounds in black and green teas, whether loose leaf or tea bags. "